ABOUT On Track
From the beginning Antonio's goal as a personal trainer and coach has been to provide every client with exceptional training. Whether Antonio is utilizing his world class experience or contagious positive attitude, On Track is always an environment that fosters growth and focuses on values and dedication.
His approach to fitness and training is to develop the individual and train by the numbers. Based on building speed, speed endurance, and aerobic capacity, Antonio's method of training is scientific and specific to each individual. It is through this method and by providing an environment that fosters growth and focuses on values and dedication that his athletes have gone on to compete at both collegiate and professional levels.
About Antonio
From the beginning Antonio's goal as a personal trainer and coach has been to provide every client with exceptional training. Whether Antonio is utilizing his world class experience or contagious positive attitude, On Track is always an environment that fosters growth and focuses on values and dedication.
His approach to fitness and training is to develop the individual and train by the numbers. Based on building speed, speed endurance, and aerobic capacity, Antonio's method of training is scientific and specific to each individual. It is through this method and by providing an environment that fosters growth and focuses on values and dedication that his athletes have gone on to compete at both collegiate and professional levels.
Career Achievements
1993
Indoor USA Track & Field Champion
1990
Indoor USA Track & Field Champion
1991
Indoor World Championships Silver Medalist
1989
Indoor World Championships Gold Medalist
1988
Indoor Track & Field Champion
1988
Olympic Gold Medalist
1987
Indoor World Record Holder
1986
Goodwill Games Gold Medalist
1987
Indoor USA Track & Field Champion
1985
Indoor USA Track & Field Champion
1984
Olympic Gold & Bronze Medalist
1984
Olympic Trials Champion
1984
NCAA Outdoor Champion
1984
Indoor World Record Holder
1984
NCAA Indoor Champion
